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In the first few weeks and months of working out your braces routine, you may find yourself missing your favorite food. Without knowing the correct maintenance, such as what can’t you eat with braces, may lengthen your teeth straightening procedure. Orthodontic practice, such as applying braces, dentures, and dental implants, can be expensive. On the other hand, you can also check out different ways to pay for your orthodontic treatments, as described in SNK Dental’s site. Yet, if a person is not careful with their oral care solutions, there can be more than financial burdens for them. Check out some of the suggestions on what you can eat while wearing braces.
Why Do People Need Braces?
A person with misaligned teeth can suffer from toothache and many dental diseases. When it comes to straightening your teeth, braces are one of the earliest solutions for teens and young adults. Children are prone to have broken or crooked teeth due to what they eat. Furthermore, molars such as wisdom teeth can continue to erupt and may misalign teeth in the gum line. It may be best for patients wearing braces to continue their orthodontics procedure while checking foods they should eat. However, proper maintenance, such as knowing what can’t you eat with braces, can prevent damaging braces, cavities, and tooth decay.
What Can’t You Eat With Braces?
A person may damage braces with or without one’s knowledge of what to eat and what to avoid eating. Wires and brackets can easily bend or become damaged, particularly while chewing on ice, popcorn, or chips. Moreover, fruits such as apples, with a hard outer layer can dislocate this orthodontic treatment. Hence, a patient wearing braces must remember which foods to eat. Here is the list of what can’t you eat with braces. Remember to floss your braces and maintain the wires and brackets. Also, remove any food debris using a braces brush.
- Crunchy Foods
- Eating Ribs Or Meat On The Bone
- Hard Candy
- Whole unpeeled and hard fruits
- Hard Crusted Bread
- Sticky Food
- Crunchy Food
- Extreme Cold or Extreme Hot Food
What If My Child Needs Some Of The Nutrients Found In This Avoid List?
As a parent, you may be worried about lost nutrients due to their current braces treatment. You may start doing alternatives like mashing their food or making them into soft foods like soup instead. Additionally, you may start looking for supplements, vitamins, and minerals that they may take during this period. However, be advised that some prescription medications, drugs, and other tablet forms may react with their gums and teeth. Check out these foods instead of maintaining the best nutrients while your teenager or child is growing up.
- Soft Foods
- Soup
- Milk And Yogurt (Dairy Products)
- Soft Fruit
- Cooked Vegetables
- Pasta
Why Are Soft Foods The Ideal Diet Meal?
Apart from the fact that hard foods can damage braces easily, soft foods are also easy to digest. Chewing on hard food can also cause pain on the gums and teeth. Gums and teeth can be tender during the first few weeks and months of wearing an orthodontic brace. Moreover, people may have to prevent bleeding as it can complicate wearing braces for a long time. Hence, you may want to avoid gum swelling by eating soft foods. Moreover, you can consult your dentist to know about other safe practices while eating foods during recovery.
Best Diet Plans For Eating With Braces
Haven’t you found what your child needs on these foods? A dietician or nutritionist can work with your trusted certified dentist on what to eat for supporting their growth. Moreover, some of these foods may also promote cavities. So, it is still required for anyone wearing braces to brush their teeth, braces, wires, and brackets properly. Some mouthwash products may also damage. The best diet plan that you may give to a child who already knows what can’t you eat with braces is just sticking with soft foods. Don’t forget to add fish, protein, eggs, and smoothies to top off some of the missing foods in this diet plan.
Maintaining A Person’s Teeth While Wearing Braces
It may be risky for a patient such as a child or a young adult to damage braces just after a few weeks or months. Foods that damage teeth such as hard and crunchy foods may take your treatment even longer. Moreover, any orthodontic appliances need regular dental checks. Foods debris can get stuck in a person’s braces or dentures more often than not wearing one. So, if you are expecting to get your braces soon, it may be best to inquire what to do after eating foods that may stick to your braces.
Remove Bands, Elastics And Other Removable Parts
Remember to remove any elastic or rubber bands as well as removable orthodontic parts on your braces. While these oral health items are replaceable, you don’t want to spend more on these minimal issues.
Brush Each Wire
What you eat may have consequences. Foods debris can stick to wires and pins. A wire brush can go underneath these pins and tricky areas to eliminate the possibility of having gingivitis and cavities.
Be Careful With Floss
While flossing, it may be possible that your oral care floss may snap. Hence, it is suggested by many dentists to use waxed floss as they are less likely to get caught and shred in braces. Products for braces can also include self-threading floss to go around the wires and avoid snapping.
Brush Your Teeth Properly
Some oral health products nowadays are adjusted to people that damage braces often. Hence, children who may want to get an electric toothbrush can benefit from not damaging their braces. Also, brushing an area of your teeth should be around 30 seconds before switching to another area. It is essential for parents also to show how to brush their teeth properly for their children.
How Often Do Patients Visit An Orthodontist?
Of course, proper maintenance doesn’t stop at home. People who are wearing braces should always visit their general dentist or orthodontist as scheduled. Most patients will be advised to get deep cleaning or teeth consultation from a dentist before going to a specialized dentistry expert which is the orthodontist. Your dentist’s role is to check if you are doing your maintenance correctly at home as well. However, your dentist can’t adjust your braces if ever an accident or damage happened.
What Happens If Braces Get Worn Out Or Damaged?
It may be inevitable for some new orthodontic patients to get their braces damaged or wires loosen out. If ever this incident happens, visit your orthodontist right away. Refitting of braces can cost around $3000 to $7000 again, just like the first time consultation. However, you can ask your dentist to charge the additional billings on your health insurance. Any type of health insurance plan covers braces. Notably, surgical procedures such as having orthodontic treatment can have discounts and credits from many dental offices.
