Sensitive teeth can be a painful and agonizing experience. Things you use to enjoy sugary, sour and hot food can be ruined. Many factors can influence sensitive teeth including worn out enamel, erosion, tooth decay and teeth grinding. So why does this make your teeth sensitive? Thousands of tiny tubules surrounding your teeth connect to the tooth’s nerve center. When these tubules are exposed, stimulation can cause extreme pain. This is why a healthy tooth enamel and gums can help prevent overly sensitive teeth. Now that you understand why your teeth are sensitive, how can you relieve the pain? Here are three do-it-yourself sensitive teeth remedies.
Everybody knows what coconut oil is. Although did you know it is great for your oral health as well? To help relieve your sensitive teeth, mix some coconut oil with water and swish it around your mouth. When you do this, the coconut oil will kill the harmful bacteria and rid of toxins on the surface of your teeth. This will help prevent dental erosion and enamel decay. Consequently relieving sensitive teeth. Remember to brush your teeth after you rinse.
Salt Water Rinse
The salt water rinse method is probably one of the most popular home remedies for sensitive teeth. Mix some salt into warm water and swish it around your mouth before spitting it out. This method works much like the coconut oil technique because it kills harmful bacteria in your mouth. This relieves painful symptoms and prevents future tooth decay.
In theory, chewing gum when your teeth are sensitive will make the issue worse, right? This is not the case. When you chew sugar-free gum, you will begin to salivate more. This saliva will help strengthen and harden your tooth enamel, making it one of the most effective sensitive teeth fighting remedies.
Conclusively, sensitive teeth is an issue every dislikes. Luckily, home remedies such as rinsing with coconut oil, salt water or chewing gum can help relieve and prevent symptoms. Some other factors that can promote sensitive teeth are cheap toothpaste, mouth rinse, and whitening treatments. These should be avoided if possible. To know more about how to get rid of sensitive teeth, just view this link.